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Hi! I am Allison Lloyd, the certified Parent Coach, behind Go Parent. Here we work as a team to help you meet your parenting goals and help curate the home life you dream of. Sometimes you need to just Go Parent and learn as you go.


When Life Presses Pause and Family Becomes the Plan Week 38: September 28 - October 4
Dinner Count: #87 #88 #89 #90 This week looks nothing like what we planned and everything like what we needed. We’ve actually had more family dinners than usual, not because life slowed down by choice, but because it slowed us down entirely. When medical uncertainty enters your home, plans change instantly and everything else rearranges itself around what matters most. When Everything Changes Overnight Sunday dinner felt normal. Safe. Familiar.Monday night, my daughter and I
Allison Lloyd
1 day ago3 min read


My Year of 100 Family Dinners Week 37: September 21-27 Dinners: #84, #85, #86
Some weeks gently unfold.This one turned our life upside down. Monday through Saturday were nonstop: meetings, practices, appointments. Sunday, though, gave us a pause. We sat down together and had a real family dinner. A simple meal. Familiar food. As we ate, I realized something that’s been quietly happening on this journey: I’ve let go of experimenting in the kitchen. I’m back to the same rotation of meals. And while part of me feels a little disappointed about that, I als
Allison Lloyd
4 days ago3 min read


Homecoming and Motherhood Moments
This week felt like a blur. But within the blur were big moments were moments of family conection.
Allison Lloyd
5 days ago3 min read


Week 35: September 7-13 (Dinner Count: 2)
Driving Teens, Girl Dinners, and Growing Through Co-Parenting This was another full week. The kind where the calendar feels like a matching game: football, drama club, doctor appointments, school-based OT, and dance class. We were here, there, and everywhere, but somehow we made it work. One thing I’ve been grateful for lately is having a teenager who drives. My son can take himself to and from football practice, and when it’s time to go to his dad’s house, he’s able to take
Allison Lloyd
Nov 293 min read


Parenting Book Review: Your New Playlist Should You Read It or Hand It to Your Teen?
If you’ve ever wished you could reach inside your teen’s brain and upgrade the thoughts that spin on repeat: this book might just be the closest thing. Your New Playlist by Jon Acuff written with his daughters, L.E. and McRae Acuff, is a lighthearted, teen-friendly guide to rewiring the soundtrack inside our minds. Those thoughts that push us forward or hold us back. The big idea? Our thoughts play like music. And if the music isn’t helping, we can change it. This book is fa
Allison Lloyd
Nov 253 min read


No Dinners or Big Moments: What This Week Reminded Me About Showing Up
Week 34: September 2-6 Dinner Count: 0 You would think that after Labor Day we’d get a little breather… but motherhood laughs at the idea of rest. Tuesday hit the ground running with drama club and night football practice. The kids barely saw each other, and dinner happened whenever we were home: not around the table together. The rest of the week was a blur: dance classes, doctor appointments, football games, and an epilepsy-awareness event. It felt like every time I looked
Allison Lloyd
Nov 172 min read


My year of 100 Family Dinners: Week 33 | August 24 – September 1 Dinner Count: 2 (Dinner #79 and #80)
After a whirlwind few weeks, this one began quietly: a rare, slow Sunday before life picked back up again. I made the kids sit down for dinner with me. No phones, no rushing, just food and conversation. It was exactly what we needed a pause from the constant motion. The kids slept in, caught their breath, and we re-connected over something simple. By Monday, we were back to football practice and school routines. My son’s schedule keeps us constantly moving, which means I get
Allison Lloyd
Nov 104 min read


Parenting Book #12: How to Help Your Child Clean Up Their Mental Mess by Dr. Caroline Leaf
A guide to building resilience and managing mental health. When I first picked up this book, I was really excited. Mental health in children is one of those topics that every parent worries about, yet many of us feel unqualified to handle. I was hopeful this book would give me practical tools to help my own kids and the families I work with, learn how to manage big emotions and build resilience. Dr. Caroline Leaf is a cognitive neuroscientist who has spent years studying how
Allison Lloyd
Oct 263 min read


How to Talk So Teens Will Listen (and Listen So Teens Will Talk)
What Every Parent Needs to Know Let’s be honest, talking to teenagers can feel a little like trying to hug a cactus. You love them deeply, but sometimes every word you say seems to poke or irritate. I recently read How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber and Elaine Mazlish, and Holy Cow! This one is worth every dog-eared page. It’s one of those books that made me stop mid-chapter and think, “I wish I had known this five years ago.” Here
Allison Lloyd
Oct 224 min read


Week 32: August 17-23 Dinner Number 0
No Dinners But Lots of Fun Family dinners have been my big goal this year: 100 family dinners in 2025. There was a moment early on when I...
Allison Lloyd
Oct 113 min read


Real Life Connections Happen Every Day! Week 31 Dinners #77 and 78
This week was rodeo weekend ! The kids were in the parade, Addie had a birthday party, and school life is now in full swing. My daughter...
Allison Lloyd
Oct 82 min read


Week 30: Co-Parenting, Back-to-School, and Pasta Dinners (Dinner #76)
We are blazing through the year. 30 weeks in and it’s already August. The first full week of August always feels like a turning point....
Allison Lloyd
Sep 33 min read


Week 29: Back to School, Meal Planning, and Family Dinners (Dinners 73-75)
And just like that, summer is over. We are officially back to school, and I still can’t believe I have two kids in high school. My son is...
Allison Lloyd
Sep 23 min read


Week 28: Calm Before the Storm, Teenagers, and the Power of Family Dinners #69-72
The Summer is Almost Over This week felt like the calm before the storm. School is about to start, and for the first time in a long time,...
Allison Lloyd
Sep 12 min read


Week 26 & 27: Summer Camp, Southeast Asia, and Myself
Zero Dinners This summer looked different. My kids went off to camp, something they’ve done with me every year of their lives and for the...
Allison Lloyd
Aug 283 min read


Week 25: Road Trips, Family Tables, and Finding Connection
Dinners 64-68 This week was a big travel week. On Sunday, the kids came back from their weekend with Dad, and by Monday, we were in full...
Allison Lloyd
Aug 272 min read


Week 24 Dinners 61-63: Quiet Moments, Real Connection Why Connection-Based Parenting Matters
This week we shared three simple but meaningful dinners: Sunday, Monday, and Wednesday. Before transitioning into a long weekend with...
Allison Lloyd
Aug 183 min read


100 Family Dinners in 2025 Week 23: Adventures Apart, Stronger Together
Connecting with your kids is so important. Big or small it makes a different.
Allison Lloyd
Aug 112 min read


Week 21 & 22: One-on-One Time, Co-Parenting Wins, and the Power of Summer Camp Dinner #60
Sometimes, parenting gives you a season where the pace slows down, the to-do list gets a little shorter, and the moments feel more...
Allison Lloyd
Aug 103 min read


Family Dinner #20: Mamma Mia Moments, Mac & Cheese Traditions, and Why Summer Camp Matters
This week was a blur of family moments that reminded me why I started this 100 Family Dinners journey. Spoiler alert: we only managed...
Allison Lloyd
Aug 53 min read
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